Addiction Awareness
Find tools, community resources, and therapist-backed support for building a sober, grounded life to support your own addiction recovery or as part of a loved one's journey. These posts explore real-world guidance, harm-reduction strategies, and stories to remind you that you're not alone.
discussing all things:
You have the power to open the door to change. Here’s how to talk to your loved one about drinking with empathy, strength, and wisdom How To Talk To An Alcoholic About Getting Help Without Shame Talking to someone you care about regarding their drinking can feel challenging, but it’s also an act of love, […]
I am a licensed clinical social worker with a Master's degree from the University of Maryland. For over twenty years, I’ve been in private practice providing mental health services for adults and adolescents.
My team and I are here to help you define your path ahead by gaining insight as to what exactly you’re experiencing, how you got here, and where you want to go. We provide you with concrete, practical tools to bridge the gap between gaining insight and making meaningful changes to live the exceptional life you deserve.
Hi, I'm Janet.
our practice
We see clients in our newly renovated office in Bel Air, Maryland, just a short drive from Baltimore. For those who are out of the area, we also offer virtual therapy sessions.
our practice
founder's note
In our practice, we believe the best outcomes are created by treating the whole human, not just the mind and its many narratives.
