Career Success & Mental Fitness

Mental health support for ambitious minds — from productivity tips and ADHD-friendly routines to coaching tools that help you focus without burnout. These insights are designed to help you feel balanced, energized, and capable of success that actually feels good.


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I am a licensed clinical social worker with a Master's degree from the University of Maryland. For over twenty years, I’ve been in private practice providing mental health services for adults and adolescents.

My team and I are here to help you define your path ahead by gaining insight as to what exactly you’re experiencing, how you got here, and where you want to go. We provide you with concrete, practical tools to bridge the gap between gaining insight and making meaningful changes to live the exceptional life you deserve.

Hi, I'm Janet.

Welcome

our practice

We see clients in our newly renovated office in Bel Air, Maryland, just a short drive from Baltimore. For those who are out of the area, we also offer virtual therapy sessions.  

our practice

founder's note

In our practice, we believe the best outcomes are created by treating the whole human, not just the mind and its many narratives. 

our approach

Serving individuals, couples, and families through virtual and in-person holistic therapy in Bel Air, Maryland

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