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Women's Wellness
From hormonal shifts and stress to burnout and balance, here's you'll find support that honors womanhood. These posts explore mental health through a holistic lens, offering practical self-care, lifestyle tips, and therapeutic tools for women navigating it all.
discussing all things:
I am a licensed clinical social worker with a Master's degree from the University of Maryland. For over twenty years, I’ve been in private practice providing mental health services for adults and adolescents.
My team and I are here to help you define your path ahead by gaining insight as to what exactly you’re experiencing, how you got here, and where you want to go. We provide you with concrete, practical tools to bridge the gap between gaining insight and making meaningful changes to live the exceptional life you deserve.
Hi, I'm Janet.
Welcome
our practice
We see clients in our newly renovated office in Bel Air, Maryland, just a short drive from Baltimore. For those who are out of the area, we also offer virtual therapy sessions.
our practice
founder's note
In our practice, we believe the best outcomes are created by treating the whole human, not just the mind and its many narratives.
